RMAI NEWS UPDATE

Hello everyone!

I hope you all had a great weekend. Just a few things to make sure you’re aware of in the next week or so. Be sure to mark your calendars. Everything this week is normal schedule, with the exception of Friday…

Schedule for this Friday is as follows:

5:00 BJJ

6:00 Black Belt & Cho Dan Bo

7:00 Free Group Intro (see below)

FREE GROUP INTRO LESSON

Someone you know been interested in trying martial arts but maybe have been too apprehensive or skeptical to make that first step? Well, I’ll let you in on a little secret, those feelings are totally normal. That’s why we’ve created a special RMAI intro class specifically for any newcomers who are interested in not only training their body but their mind and spirit as well. This will be a great chance to see what our martial arts training is all about without the added pressure of sparring black belts or doing flying headbutts through cinderblocks…we’ll save that for the second class...just kidding. So spread the word and come on out and give RMAI a try!

Friday April 11 7:00pm

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RMAI NEWS UPDATE

Hello! Just a few quick updates today. Stripe week this week, we are back in full unforms as well… also schedule for Friday is as follows: Black Belt 65% Qualifying pre-exam starts at 5:30pm. NO BJJ class this Friday. Black Belt Run and conditioning begins on Saturday at 8:00am. Make sure to take the chance to wish the following people good luck on their upcoming exam:

Christa Shorey

Jaxon Barrett

John Schuld

Michael Carbonara

Ronald Rosati

If this is your first time testing for Black Belt, be sure to rest up the latter part of this week, I would always recommend NOT doing class on Wednesday or Thursday, eat well this week, but don’t over do it. Eat light the morning and day of.. not anything at least two hours prior to the test and most importantly HYDRATE, HYDRATE, HYDRATE.

STRIPE CHECK – THIS WEEK!

Make sure to get to class this week to be evaluated for stripes!

Take note of the following dates for upcoming stripe weeks:

April Stripe Week

4/21 through 4/26

May Stripe Week

RMAI NEWS UPDATE

Hello,

Hope everyone had a great weekend. I wanted to give you all an update to let you know everything that’s going on. Make sure you take note. Also, some were asking about summer camp. Sign up information is at the bottom of this email.

NOBOHK WEEK- THIS WEEK

Starting today - March 10 through 15th is Nobohk Week. For those unaware, Nobohk means to not wear your uniform this week. Students are to wear comfortable workout clothing or athletic wear… t-shirts & shorts or sweats etc… No belts are to be worn. If you have any questions, let us know.

STRIPE CHECK – NEXT WEEK!

Take note of the following dates upcoming stripe weeks:

March Stripe Week – Next Week!

3/17 through 3/22

April Stripe Week

4/21 through 4/26

May Stripe Week

5/19 through 5/23

June Stripe Week

6/16 through 6/21

GUP TEST

Gup testing will be on Monday March 24th during regular class times.

The following students are eligible for promotion.

Elliot Carlino

RMAI NEWS UPDATE

Hello, Happy Monday everyone.

STRIPE CHECK!

Take note of the following dates upcoming stripe weeks:

March Stripe Week

3/17 through 3/22

April Stripe Week

4/21 through 4/26

May Stripe Week

5/19 through 5/23

June Stripe Week

6/16 through 6/21

GUP TEST

Gup testing will be on Monday March 24th during regular class times. A list of eligible students will be released by the next update.

YOGA with SARA @ RMAI

Yoga classes with Sara Fleming: Monday 8:15PM , Tuesday & Thursday 9:30AM, Sunday 10:30AM. Price is $20 sign up here: https://calendly.com/saraknappyoga Venmo payments go to @Sara-Knapp

BLACK BELT TESTING CYCLE (Tentative dates):

65% Pre-Exam Qualifier: 3/21 & 3/22

75% Pre-Exam Qualifier: 4/25 & 4/26

85% Pre-Exam Qualifier: 5/16

PMAA Final Exam: TBD – 1st or 2nd Weekend in June

NOBOHK WEEK- NEXT WEEK

RMAI NEWS UPDATE

Hello, happy Monday everyone. Yes! We are open today.

FEBRUARY GUP TESTING:

Today Monday 2/17 & tomorrow Tuesday 2/18 the following students will be evaluated for belt promotion. Upon passing, the students will be promoted in classes later this week and early next week. Good luck to the candidates.

Linda Acker

Blake Bernstein

Menna Gamaleldin

Octavia Garrison

Emma Masterpasqua

Areen Neogi

Raymond Wilcox

Bryson Barrett

John Luke Pinakidis

Ryan Sniezevage

Leander Spina

Julian Alexander

Porter Bailey

Leonardo Hess

William Rivel

Christopher Rivel

Ravika Sareen

Joseph Defeo Jr.

Mattis Elliot

Gabriel Stamps

Noah VonHoltz

RED BELT TESTING:

Saturday 2/22 1:00pm

STRIPE CHECK!

Take note of the following dates upcoming stripe weeks:

March Stripe Week

3/17 through 3/22

SCHEDULE CHANGE - YOGA with SARA @ RMAI

RMAI NEWS UPDATE

Happy Super Monday!

I’m sure many of you are still celebrating the Eagles victory in the Super Bowl! What better way to celebrate, than to come to the studio and get a good class. For anyone who celebrated a bit too hard, or stayed up too late, no worries!! I can promise you, that after training tonight, you’ll sleep like a baby! Anyway, congrats to the Eagles and hope to see everyone in class ready to get to down to business!

STRIPE CHECK THIS WEEK!

Take note of the following dates for this week and upcoming stripe weeks:

· February Stripe Week

2/10 through 2/15

· March Stripe Week

3/17 through 3/22

FEBRUARY GUP TESTING:

Monday 2/17

RED BELT TESTING RESCHEDULED:

– Now rescheduled to Saturday 2/22 1:00pm

SCHEDULE CHANGE - YOGA with SARA @ RMAI

Some changes to Yoga classes with Sara Fleming: Monday 8:15PM , Tuesday & Thursday 9:30AM, Sunday 10:30AM. Price is $20 sign up here: https://calendly.com/saraknappyoga Venmo payments go to @Sara-Knapp

RMAI NEWS UPDATE

Happy Monday everyone!

I hope you all had a great weekend, a few quick things to announce today, make sure you take note.

SUMMER CAMP DATES RELEASED!

We have scheduled our dates for our annual Summer Camp. Note: Because of when Independence Day falls, we’ve decided to make each of the summer camp weeks non-consecutive. Hopefully announcing the dates this early will help you plan your summer schedule. Price is $250 per week, and $299 for Non-RMAI members. When signing up, be sure to login on member connect to get the member price. Camp is from 8am to 3pm, Monday to Friday.

Week 1: June 23 – 27 Sign up link is here:

https://revolutionmartialartsinstitute.sites.zenplanner.com/event.cfm?eventId=F3626B9D-CDCF-4A4B-841A-6A2CB1E803FA

Week 2: July 7 – 11 Sign up link is here:

https://revolutionmartialartsinstitute.sites.zenplanner.com/event.cfm?eventId=B0BAE75F-E9E0-4512-B3D0-BD0AD1C2E04D

RMAI NEWS UPDATE

Hello everyone,

I hope you all had a great weekend. Nothing new to report regarding events, and special class times.

I wanted to remind everyone that we are on the new schedule (as implemented in December). Be sure to bring your child to class ON TIME! If you’re going to be late, please let us know… Habitual lateness is disrespect in a martial art school. Giving out pushups or burpees for being late is not something we enjoy doing. Students who arrive 15 minutes late or more, will not be given credit for class.

If you’re unsure as to what class to attend, or have trouble making the specified times, please see Master Celona

Also, remember to bring all gear and equipment to every class. If students in the Young Gladiator and Warrior Training classes ranked Orange and Above are in need of sparring gear or training equipment, please see a staff member.

STRIPE CHECK.

Take note of the following dates for upcoming stripe weeks:

· February Stripe Week

2/10 through 2/15

· March Stripe Week

3/17 through 3/22

FEBRUARY GUP TESTING: